3 Self Care Tips –  during lockdown

3 Self Care Tips – during lockdown

How are you looking after yourself while in lockdown?   Here are my 3 Tips for your self care during this uncertain time. Tip 1 – Have gratitude for the opportunity of a new day, it is a beautiful gift which should not be taken for granted. Tip 2 – Walk, stretch,...
3 Steps to Unblock your Root Chakra

3 Steps to Unblock your Root Chakra

  Signs Your Root Chakra Is Blocked   When your root chakra is blocked, You may feel insecure, anxious, and unsure about the events and people in your life. Be more sensitive and emotional than usual. Remember that our Root Chakra is our first one. Healing...

Pin It on Pinterest